Every day there's a new truth. Wake up at five, cold shower, quit sugar, meditate, deep work, shallow work, no-code, low-code, AI, journaling, dopamine detox.
So many things to live better… maybe there's no room left to live like yourself.
Curiosity is a beautiful thing. Perhaps the most beautiful thing. Your biology is still on the savanna, but every morning you wake up learning from the same device that rings your alarm that you're not optimized enough.
When everyone says “balanced life”… whose balance is that?
If the question “what is actually healthy” had an answer… would you want to learn it from someone else?